circuit-
- squats
- plank
- lunges
- hollow hold rocks
- Bulgarian split squats
- planche lifts
3 sets of 20 reps, move FAST
circuit-
3 sets of 20 reps, move FAST
Categories: WoutGen.Core/Abs, WoutGen.Intermediate, WoutGen.Legs
Receive new post updates: Entries (RSS)
« Previous Superset 101
Next »Rolling in his grave