American Ninja Warrior
Behind the scenes: Making a bouldering wall
One of the most recent additions to Knope-Jenkins Personal Training was a climbing wall! Here is the build process we followed. If you would like a detailed write up of how to make your own, click here. As per tradition,...
How to build a home bouldering/climbing wall
Building a home bouldering and climbing wall There is no better way to improve your hand and grip strength then building a wall at home to climb on. Here at Knope-Jenkins Personal Training, we love anything that challenges our clients. We...
Clackamas Cougar run 2016 wrap up
The Clackamas Community College Cougar fun run 2016 ended with a bang! Knope-Jenkins Personal Training was really happy to be a part of it, and we are looking forward to donating our time and use of our American Ninja Warrior obstacles...
American Ninja Warrior Interview for the Portland Tribune
Q and A about American Ninja Warrior and Training. A month or two ago, I was contacted by one of the writers for the Portland Tribune’s sport section who was looking to write about American Ninja Warrior. Since I own...