8 sets, 30 sec each exercise, no rest
Alternating leg jump ups
Weighted calf raises
Box jumps
Categories: WoutGen.Intermediate, WoutGen.Legs
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« Previous Intermediate Bodybuilding Shoulder Exercises
8 sets, 30 sec each exercise, no rest
Alternating leg jump ups
Weighted calf raises
Box jumps
Categories: WoutGen.Intermediate, WoutGen.Legs
Receive new post updates: Entries (RSS)
« Previous Intermediate Bodybuilding Shoulder Exercises