Elevator Circuit
Elevator pushups-10,9,8…
Cherry picker pushups 20
Reverse sit ups-10,9,8..
Cherry picker pushups 20
box jumps-10,9,8..
Cherry picker pushups 20
Elevator Circuit
Elevator pushups-10,9,8…
Cherry picker pushups 20
Reverse sit ups-10,9,8..
Cherry picker pushups 20
box jumps-10,9,8..
Cherry picker pushups 20
Categories: WoutGen.Chest, WoutGen.Core/Abs, WoutGen.Intermediate, WoutGen.Legs
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