Circuit
- Renegade rows
- Valslide mountain climbers
- Tuck planche lifts
- Star jacks
- Pushups
45 sec each exercise first round, 30 sec second round
Circuit
45 sec each exercise first round, 30 sec second round
Categories: WoutGen.Back, WoutGen.Chest, WoutGen.Core/Abs, WoutGen.Intermediate, WoutGen.Shoulders
Receive new post updates: Entries (RSS)
« Previous Feel the breeze, smell the exhaust
Next »Good luck driving home.